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STUDY: The Importance of Magnesium For Heart Health


RECENT STUDY: 
Magnesium intake is inversely associated with coronary artery calcification

A recent study examined whether magnesium intake is associated with coronary artery calcification(CAC) and abdominal aortic calcification(AAC). The researchers found that a simple 50-mg/day increase in self-reported magnesium intake was associated with 22% lower coronary artery calcification and 12% lower abdominal aortic calcification.
Do you want to read the full study? Check it out here!