Why ZMA Might Be a Good Idea to Implement to Your Daily Supplementation
Are you feeling tired, 'sluggish' or lacking energy? ZMA might be the answer for you! [5 Min Read]
Why You Should Start Using a Multi Collagen
In this new blog post, we are explaining the top benefits of getting all the different Collagen Types. [4 Min Read]
The Benefits of Plant-Based vs. Animal Vitamin D3
Which one is better? Vitamin D3 from Lichen or Lanolin? [4 Min Read]
STUDY: The Importance of Magnesium For Heart Health
RECENT STUDY: Magnesium intake is inversely associated with coronary artery calcification
A recent study examined whether magnesium intake is associated with coronary artery calcification(CAC) and abdominal aortic calcification(AAC). The researchers found that a simple 50-mg/day increase in self-reported magnesium intake was associated with 22% lower coronary artery calcification and 12% lower abdominal aortic calcification.
Do you want to read the full study? Check it out here!
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