The Matter's Blog

4 Foods To Naturally Optimize Your Body's Own Collagen

4 Foods To Naturally Optimize Your Body's Own Collagen

Which Is Better: Supplements Or Diet? Supplements are a great, easy, and convenient way to nurture the body with the building blocks you need. Especially when it comes to Collagen. Collagen comes in various forms these days. You can easily get your hands on some Collagen through either Powder, Capsules or Tablets. But the truth is, diet also plays a surprisingly large role in the "Collagen - Building" process according to Krista Goncalves, CHN.   Why You May Want To Consider Collagen-Building Foods Collagen has gained massive popularity in the last couple of years as the protein that gives skin its structure, suppleness, and...

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Why ZMA Might Be a Good Idea to Implement to Your Daily Supplementation

Why ZMA Might Be a Good Idea to Implement to Your Daily Supplementation

Are you feeling tired, 'sluggish' or lacking energy? ZMA might be the answer for you! [5 Min Read]

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Why You Should Start Using a Multi Collagen

Why You Should Start Using a Multi Collagen

In this new blog post, we are explaining the top benefits of getting all the different Collagen Types. [4 Min Read]

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The Benefits of Plant-Based vs. Animal Vitamin D3

The Benefits of Plant-Based vs. Animal Vitamin D3

Which one is better? Vitamin D3 from Lichen or Lanolin? [4 Min Read]

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